


At Fearfully Shaped Coaching, our mission is to empower young women through Christ-centred fitness. We believe that building muscle and nurturing faith go hand in hand, allowing you to embrace your true identity.
We train the body with intention, nourish the mind with truth, and strengthen the spirit through faith-based guidance. Every program is rooted in the understanding that you are already worthy, already seen, and wonderfully made.
This space is for young women who want to experience true freedom in fitness, feel strong, confident, and anchored in Christ— inside and out

Hi I'm Skyla, the founder of Fearfully Shaped!
I am a Level 3 qualified personal trainer with a heart for helping young women grow strong in both body and faith.
After going through an unexpected major surgery in 2024, I was unable to train. This experience led me to seek the Lord and I learnt true identity is rooted in Christ, not the outw
Hi I'm Skyla, the founder of Fearfully Shaped!
I am a Level 3 qualified personal trainer with a heart for helping young women grow strong in both body and faith.
After going through an unexpected major surgery in 2024, I was unable to train. This experience led me to seek the Lord and I learnt true identity is rooted in Christ, not the outward appearance. This revelation became the foundation of Fearfully Shaped — fitness rooted in freedom, purpose, and faith.
“I praise you because I am fearfully and wonderfully made”.
→ Identity is inherent, not earned.
→ Training our body is about stewardship, not striving.
“The LORD does not look at the things people look at. People look at the outward appearance, but the LORD looks at the heart”.
→ Muscle-building is for health, strength, and confidence—not worldly perfection or comparison.
→ We aim to pursue a healthy heart—spiritually and physically.
The Lord is the spirit and where the Spirit of the Lord is, there is freedom”.
→ We are rooted in freedom, not body pressure.
→ we focus on breaking chains of insecurity, dieting culture, and identity confusion.

One-on-one in person training which is tailored to your fitness and faith goals. We will create a personalised plan to help you achieve your desired results.

Can't make it to the gym? No problem! We offer virtual training sessions so you can workout from the comfort of your own home. All you need is a computer or mobile device.

We offer training up to 3 people, so you don't have to do this journey alone. Grab your besties and get fit and free together!
Please reach us at fearfullyshaped@outlook.com if you cannot find an answer to your question.
Fearfully Shaped coaching approach to movement is about learning to train from a place of freedom, not pressure or comparison. Our focus is on building muscle, confidence, and resilience through structured, supportive training. We aim to help you get your heart physically, as well as spiritually healthy .
Fearfully Shaped Coaching believes that nutrition is a crucial component of overall health and fitness. Clients will receive personalized nutritional guidance based on their goals, dietary preferences, and lifestyle.
Fearfully Shaped Coaching works with a range of female only clients of all fitness levels and backgrounds, including beginners. Training programs are customized based on the client's goals and abilities.
Absolutely not! Whilst the foundation of Fearfully Shaped Coaching is christ centred, we will meet you exactky where you are in your faith journey. We offer Scripture-based encouragement woven into your fitness journey, but we understand sometimes you might want to take this journey slow and steady. Regardless of where you are, We stand firm on the truth that every woman is wonderfully made, seen by God, and called to freedom
I'd love to hear from you!
You don’t need to change who you are to begin.
You simply need to take the first step.